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Обновлено: 9 января 2016, 22:25, McHack I

► Полностью обновлена информация по поводу кряка.

На данный момент ситуация такова, что команда 3DM так и не смогла нормально собрать кряк. Видимо пробить защиту все таки удалось, но добиться стабильной работы не удалось. Или же не удалось пробить защиту вообще.

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Комментарии (28)

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April 4, 2006 3:05 PM Subscribe

If I already crack my own back and neck, will chiropractor cracking do anything more for me?

I’ve read the other chiro-tagged posts here. I’m not asking about whether or not I should be cracking my own neck and back (sounds like I shouldn’t, but there it is) and I’m not asking whether chiros are quacks (mixed results, but sounds like plenty of people find them useful for some things) or whether I should see an osteo or accupuncturist or other type of specialist.

give it a try, you’ll see for yourself

posted by matteo at 3:11 PM on April 4, 2006

cracking weakens the muscles that hold your bones in place. it helps short term, but long term it aggavates problems. try stretching and yoga instead.

posted by beno at 3:12 PM on April 4, 2006

I suppose in theory you could be doing good, but unless you’re getting the right spot it won’t help too much.

posted by delmoi at 3:41 PM on April 4, 2006

consider a NUCCA practioner for your neck issues. and yes, they can do things to your skeletal structure that you could never in a million years do by yourself.

posted by macinchik at 3:50 PM on April 4, 2006

I saw one about five years ago, and she actually «cured» me of my back pain. I see a chiropractor occassionally now for stress-related shoulder/neck pain. I swear by it. Also, don’t get sucked in to the «see me three times a week for a month and then we’ll reduce the appointments». Chiropractic care is just like any other — if you want to see your chiro once a week, then do it. Once a month, cool. Never again, go for it. You are in charge of your care.

posted by MeetMegan at 4:11 PM on April 4, 2006

I see my chiro once every two weeks. It is way different than cracking my own back and neck. She also adjusts my posture (I sit at a desk all day) and my back and hip alignment. It makes a noticeable difference!

posted by blahtsk at 4:27 PM on April 4, 2006

I think it’s like the difference between a hair cut you give yourself in the mirror and one by a professional barber.

posted by Hildago at 4:37 PM on April 4, 2006

I’m not sure what the efficacy is of any of it. I do go to a chiropractor/LMP regularly — the massage and movement therapy part seems to do more for me. I go because I have chronic injuries, my insurance pays, and the doctor is a training partner of mine and all around good guy. But over all I am skeptic of straight up Chiropractic care. And I wouldn’t recommend doing it yourself like I wouldn’t recommend you perform your own surgery.

posted by tkchrist at 4:48 PM on April 4, 2006

For the record, I both crack my back/neck and visit a chiropractor, though I abstain from any back cracking just before my visits. There are some amazing ways they can twist you to get things back in alignment, and while I stay away from the subluxation arguments and all of that, I don’t care what anyone else says—I can feel my neck when it’s off, and an adjustment fixes it.

posted by disillusioned at 5:25 PM on April 4, 2006

I’ve been to a great chiropractor and a quack chiropractor. The great one took X-rays and used specialized equipment to manipulate vertebrae. The quack just started throwing me around. Guess which one was wildly successful and which one did nothing much of anything.

posted by frogan at 5:34 PM on April 4, 2006

I can’t believe that we’re this deep into this thread and no-one has mentioned the risks of chiropractic.

posted by Neiltupper at 6:13 PM on April 4, 2006

Probably because the person who asked the question specifically asked that we not get into that debate, neiltupper.

posted by ook at 7:59 PM on April 4, 2006

That said, I have a specific spot which seems to «need» cracking more than others, so I do. I just try not to overdo it.

posted by mediaddict at 9:11 AM on April 5, 2006

Update: Went to the chiro, got adjusted, and it really wasn’t any different than my own cracking. He was able to crack a couple more vertebrae in my neck, which was nice. I’ll go a few more times to see if I think that it really does offer some gradual and lasting improvement. Seems unlikely though, given the nature of the cracking.

posted by kookoobirdz at 8:40 AM on April 8, 2006

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